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Prenatal and Postnatal Nutrition Course - Live Course

Course Instructor: Saraswathi Usha

₹9999.00 ₹16000.00 38% OFF

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Course Overview

Pre & Post-Natal Nutrition Course is a 2-week, 25-hour program covering pre-conception, pregnancy, lactation, breastfeeding, postpartum nutrition, weight management, and practical meal planning.

🎁 Bonus Included: Get a FREE Blood Report Analysis Course worth ₹2,499 with your enrollment.

Schedule of Classes

Start Date & End Date

Sep 01 2026 - Sep 15 2026

Course Curriculum

1 Subject

Pre and Post Natal Nutrition | Batch- 5

5 Exercises • 14 Learning Materials

Nutrition Fundamentals

Nutrition Fundamentals

PDF

01. Orientation - 01 September 2026

External Link

02. Nutrition Fundamentals - 02 September 2026

External Link

03. Calorie & Protein Planning During Preconception and Pregnancy - 03 September 2026

External Link

Step-by-Step Guide to Planning a Diet Plan for Pregnant Women

PDF

B-5 - Quiz - Nutrition Fundamentals

Exercise

Preconception Nutrition

01. Preconception (Till stress management) - 04 September 2026

External Link

02. Pregnancy Nutrition: Iron Deficiency, Anaemia & Blood Report Interpretation - 08 September 2026

External Link

Preconception Nutrition

PDF

B-5 - Quiz - Preconception Nutrition

Exercise

Prenatal Nutrition

Prenatal Nutrition

PDF

01. Prenatal Nutrition - Fetal Development and Macronutrients - 09 September 2026

External Link

02. Prenatal - Micronutrients and Started with Pregnancy Complications 10 September 2026

External Link

03. Prenatal Nutrition – Pregnancy Complications, Exercise & Common Myths - 11 September 2026

External Link

Pregnancy and PPWL Diet Plan - First Trimester

PDF

B-5 - Quiz - Prenatal Nutrition

Exercise

Postnatal Nutrition

Postnatal Nutrition

PDF

B-5 - Quiz - Postnatal Nutrition

Exercise

Case Study Homework (Optional)

2nd Trimester Case Study

Assignment

Course Instructor

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Saraswathi Usha

16 Courses   •   287 Students

Saraswathi Usha is a highly experienced Clinical Nutritionist with a Master’s in Food and Nutrition and certifications in Pediatric Nutrition and Diabetic Care. She specializes in personalized online diet consultations and lifestyle modifications for various health conditions, including diabetes, PCOS, and cardiovascular health. With 12+ years of experience, including roles at Apollo Hospitals, Motherhood, Ovum Hospitals, and Cult. Fit, she has also contributed to the education of aspiring nutritionists as a faculty member at VLCC. Passionate about holistic wellness, Saraswathi is actively involved in community health initiatives and collaborates with start-ups to provide accessible health solutions. Her expertise is reflected in her publications, including chapters in books on diabetes management. Beyond her professional pursuits, she enjoys travel, nature, and maintains a balanced lifestyle through spiritual practices.