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Course Overview
Schedule of Classes
Start Date & End Date
Oct 05 2024 - Feb 01 2025
Total Classes
18 Classes
Course Curriculum
1 Subject
Diploma in Personal Training (Online) - Batch 9
18 Learning Materials
Study Material
Fitness Research
PDF
DPT e-book
PDF
Orientation
01. Orientation and Fitness Research (Part 1) - 05 October 2024
External Link
Fundamental Exercise Science and Upper Body Conditioning
02. Fitness Research (Part 2) and Components of Fitness -19 October 2024
External Link
02. Exercise Basics, BMI and Human Body - 26 October 2024
External Link
03. Movement of Joint and Muscles - 02 November 2024
External Link
04. Types of Muscles - 06 July 2024
External Link
05. Triceps, Muscles of Forearm, Chest and Shoulder - 09 November 2024
External Link
06. Hip Flexors, Muscles of Back and Trapezius - 16 November 2024
External Link
Communication and Social Media Skills
01. Social Media Profile Building Class - 30 November 2024 2024
External Link
Nutrition Basics
01. Fundamentals of Nutrition - 07 December 2024
External Link
Full Body Strength Training
01. Thigh, Gluteal, Hamstring Muscles & Exercises | Lower Leg - 14 December 2024
External Link
02. Squats & Deadlifts: Safe & Effective Techniques for Beginners & Elderly Clients - 21 Dec 2024
External Link
03. Big 5 Strength Exercises | Squats, Deadlifts & Bench Press | Class Highlights - 28 Dec 2024
External Link
04. Fitness: Execution, Coaching, Muscle Engagement & Holistic Wellness - 04 January 2025
External Link
05. Client Assessment: Goals, Mobility, and Personalized Fitness Plans - 11 January 2025
External Link
06. 18 January 2025
External Link
DPT Mock paper
DPT Final Exam
CPR and AED
01. First Aid: CPR and AED - 01 February 2025
External Link
Course Instructor
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Promit Shome
19 Courses • 1419 Students
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