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Diploma in Personal Training (Online) - Batch 7

Course Instructor Promit Shome

₹35000.00 ₹50000.00 30% OFF

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Course Overview

Schedule of Classes

Start Date & End Date

Mar 16 2024 - Jun 08 2024

Total Classes

13 Classes

Course Curriculum

1 Subject

Diploma in Personal Training ( Online)- Batch 7

18 Learning Materials

Study Material

DPT e-book

PDF

Introductory Class

01. Introductory and Orientation - 16 March 2024

External Link

Fitness Research and Exercise Basic

01. Fitness Research and Exercise Basics (Part 1) - 23 March 2024

External Link

02. Exercise Basics (Part 2) - 30 March 2024

External Link

03. Types of Muscles and Chest - 06 April 2024

External Link

04. Muscles of Back and Hip flexors - 13 April 2024

External Link

05. Thigh, Hamstring and Lower leg - 20 April 2024

External Link

Practical Training

01. Practical Session - 27 April 2024

External Link

02. Practical Session (Part 2) - 27 April 2024

External Link

03. Practical Session (Part 3) - 04 May 2024

External Link

Client Assessment

01. Client Assessment (Part 1) - 11 May 2024

External Link

02. Client Assessment (Part 2), Joint Assessment and Stretching - 18 May 2024

External Link

Communication and Monitoring Clients

Cardio, Stretching, Fitness Exercises and Hypertrophy Workout

01. HIIT - Cardio - 25 May 2024

External Link

02. HIIT Workout - Basic Protocol - 08 June 2024

External Link

Social Media Class

01. Social Media (class 1) - 15 June 2024

External Link

Review and Myth Bursting

Fundamentals of Nutrition

01. Fundamentals of Nutrition - 01 June 2024

External Link

CPR and AED

01. CPR and AED (Part 1) - 22 June 2024

External Link

02. CPR and AED (Part 2) - 22 June 2024

External Link

DPT Final Examination

Course Instructor

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Promit Shome

21 Courses   •   1526 Students