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Course Overview
Schedule of Classes
Course Curriculum
1 Subject
Diploma in Personal Training (Online) - Batch 10
18 Learning Materials
Study Material
Fitness Research
PDF
DPT e-book
PDF
Introductory Class
01. Orientation - 01 February 2025
External Link
Fitness Research and Exercise Basic
01. Fitness Research (Part 2) and Components of Fitness - 08 February 2025
External Link
Career Opportunities Growth in the Fitness Industry - 15 February 2025
External Link
02. Fundamentals of Exercise Science: Anatomy, Movement, & Fitness Training 22 February 2025
External Link
03. Mastering Muscle Functions & Movement Science for Effective Training - 01 March 2025
External Link
04. Anatomy & Training Principles for Triceps, Biceps, and Chest Muscles - 08 March 2025
External Link
Practical Training
01. Muscle Function & Movement: Practical Insights for Training - 15 March 2025
External Link
02. - 22 March 2025
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03. - 29 March 2025
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04. Practical Session - 05 April 2025
External Link
05. Practical Session - 12 April 2025
External Link
Client Assessment
01. Client Assessment and Joint Assessment - 19 April 2025
External Link
Cardio, Stretching, Fitness Exercises and Hypertrophy Workout
01. Stretching and Types of Stretching - 26 April 2025
External Link
02. CrossFit, Hypertrophy and Cardio - 03 May 2025
External Link
Fundamentals of Nutrition
01. Fundamentals of Nutrition - 17 May 2025
External Link
First AID - CPR and AED
01. First AID: CPR and AED - 31 May 2025
External Link
Social Media Class
NFNA | Diploma in Personal Training | Mock Paper
NFNA | Diploma in Personal Training | Final Paper
Course Instructor
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Promit Shome
20 Courses • 1510 Students
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