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Diploma in Applied Nutrition, Food Science and Dietetics - Batch 133

Course Instructor Resham Chopra

₹95000.00

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Course Overview

Schedule of Classes

Start Date & End Date

May 16 2025 - Nov 21 2025

Course Curriculum

1 Subject

Diploma in Applied Nutrition, Food Science and Dietetics- Batch-133

20 Exercises29 Learning Materials

NFNA Learn Tutorials

01. How to join class from NFNA Learn Application.

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How to connect to class through from NFNA application (Android Phone).

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How to connect to class through iPhone?

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How to join the class from NFNA Learn Web Portal (Using Chrome On Phone)?

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How to join the class in NFNA Learn Web Portal Using Desktop or PC?

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How to check the class records, curriculum, and quizzes?

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How to access uploaded videos in NFNA Learn Web Portal in Chrome in Android, IOS & Laptop?

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04. How to access the uploaded videos in NFNA Learn Application on Android and IOS (iPhone) Device?

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How to attempt Quiz on NFNA Learn Application on Android or IOS (iPhone) Device?

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How to attempt quiz in NFNA Learn Web Portal in Google Chrome for IOS Device, Laptop or PC?

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How to upload assignment in NFNA Learn Web Portal using Laptop, Desktop or PC?

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How to check feedback of your assignments given by faculty in NFNA Learn Web Portal?

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How to rate the class or give feedback to faculty in NFNA Learn Application?

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How to check feedback of assignment given by faculty in NFNA Learn Application?

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How to pay installment from NFNA Application?

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How to attempt exam on NFNA Learn application?

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How to Submit Course Review on NFNA Learn application?

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Study Material

Course Textbook

PDF

Types of Diets

PDF

Dietary Guidelines for Indians - National Institute of Nutrition

PDF

Indian RDAs - Revised 2023

PDF

How to Read a Study

PDF

Meal Planner

Audio

Meal Plan Template

Audio

Selecting Healthy Edible Oil in the Indian Context

PDF

Introduction

01. Introduction and Orientation - 16 May 2025

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02. Introduction to Food and Nutrition (Part 1) - 20 May 2025

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Introduction to Food and Nutrition

Exercise

Macronutrients

Carbohydrates

Exercise

Dietary fiber

Exercise

Proteins

Exercise

Fats

Exercise

Water And Electrolyte Balance

Exercise

Micronutrients

Macrominerals

Exercise

Microminerals

Exercise

Fats Soluble Vitamins

Exercise

Water Soluble Vitamins

Exercise

Type of Diets & Supplements

Types Of Diets

Exercise

Supplements

Exercise

Assessing Clients & Nutrition Planning

Assessing Clients

Exercise

Nutrition planning

Exercise

Cronometer & Food Exchange Tables - Theory

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Combining Meal Break-up and Cronometer - Case Study Demonstration

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Social Media

Case Studies - Assignments

Calculate Your Calorie Requirements

Assignment

Calculate Your Macronutrient Requirements

Assignment

Submit Your Food Exchange & Meal Break-Up

Assignment

Your Final Meal Plan

Assignment

Nutrition Plan - Diabetes & CVD Case Study

Assignment

Nutrition Plan - Hypothyroidism & PCOS Case Study

Assignment

Course Instructor

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Resham Chopra

16 Courses   •   350 Students

Reshamis Certifiedd evidence-based nutritionist and Faculty of Nutrition at NFNA. She has been associated with NFNA for one and a half year . 
 

She has been in the wellness field for over 8 years now, and erstwhile her banking experience of 15 years spread across Bank of America, ABN AMRO, Citibank and ICICI Bank. 

  

Her own health challenges fueled her transition to wellness. She says she learned important of wellness the hard way and achieved following health milestones: 

  

  •        Going off 60 units of insulin 

  •        Regressing Diabetes 

  •        Reversing PCOD 

  •        Going off all medications by 95% 

  •       Loosing 35kg of weight 
     
     

  • This transition in her own health led her to get certified in : 
     

  •      Clinical Nutrition 

  •       Personal Trainer – Movement specialist 

  •       Intermittent Fasting 

  •        Keto Diet planning 

  •        NLP - Neuro linguistic programming, 

  •        Neuroplasticity, 

  •        EFT (Emotional freedom technique) and an aspiring HOOPONOPONO coach . 
     

Now she is on a mission to create more awareness about health. She is also founder of Blooming Lotus which entails wellness coaching where she combines the holistic and wholesome approach and formulates consulting sessions on all 3 pillars of wellness - Mind, Body, Movement 

  

She is very passionate about teaching and has taught hundreds of students the Certificate and Diploma courses in applied nutrition at NFNA.  As a faculty member she is a strong advocate of evidence-based approach and has imparted understanding on Nutrition along with tools that shape the evidence-based approach for students as well. While teaching She loves to mix real life analogies, her own experience of health challenges with Nutrition concepts to make journey of learning nutrition an interesting and interactive one for students.