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Child Nutrition Course - Recorded Course

Course Instructors Dr Sindhura Sanket Shrotri

₹12000.00

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Course Overview

Schedule of Classes

Start Date & End Date

May 01 2024 - May 01 2026

Course Curriculum

1 Subject

Child Nutrition Course - Pre-recorded Course

4 Exercises139 Learning Materials

Welcome to the Course

Introduction to the NFNA Child Nutrition Course

Video
31:12

Nutrition Fundamentals

Nutrition Fundamentals Ebook

PDF

01. Introduction to Nutrition Fundamentals

Video
1:42

02. What is Nutrition?

Video
11:3

03. What is Malnutrition?

Video
13:32

05. Components of Metabolism - BMR & TEF

Video
8:3

04. What is Metabolism. How is it related to Calories?

Video
16:21

06. Components of Metabolism - Physical Activity

Video
7:23

07.Components of Metabolism - PAL

Video
11:37

08. Components of Metabolism - TDEE

Video
16:15

09. Energy Balance

Video
10:42

10. Energy Balance - Calorie Deficit.

Video
6:27

11. Calorie Deficit - Weight Loss vs. Fat Loss

Video
10:49

12. Calorie Deficit - Total & Daily Deficit

Video
8:11

13. Calorie Deficit- Realistic Deficit

Video
8:31

14. Calorie Deficit - Ways to Increase the Calorie Deficit

Video
13:7

15. Calorie Deficit - FAQs

Video
11:19

16. Energy Balance - Calorie Surplus

Video
15:56

17. Energy Balance - Calories Consumed

Video
3:3

18. Nutrients - What are they?

Video
8:14

19. Macronutrients - Carbohydrates

Video
10:50

20. Macronutrients - Simple Carbohydrates

Video
6:38

21. Macronutrients - Complex Carbohydrates

Video
16:00

22. Macronutrients - Role of Protein in the Body

Video
9:47

23. Macronutrients - Amino Acids

Video
9:1

24. Macronutrients - How to Make Plant Proteins Complete

Video
6:49

25. Macronutrients - Sources of Protein

Video
4:26

26. Macronutrients - The Role of Fat in the Body

Video
10:23

27. Macronutrients - Understanding Fatty Acid Classification

Video
11:38

28. Macronutrients - Saturated Fats.

Video
7:32

29. Macronutrients - MUFAs & PUFAs.

Video
9:42

30. Macronutrients - Transfats

Video
17:6

31. Micronutrients - Vitamins

Video
14:55

32. Micronutrients - Minerals

Video
9:16

33. Food Groups

Video
9:29

34. How to Read Nutrition Labels

Video
18:27

35. What is %Daily Value?

Video
5:47

36. The Difference Between RDA, AI, EAR, & TUL

Video
17:8

Quiz - Nutrition Fundamentals

Exercise

Infancy

Infancy Ebook

PDF

01. Introduction

Video
6:16

02. Growth & Development

Video
9:9

03. Nutrient Requirements - Calories

Video
5:49

04. Nutrient Requirements - Water

Video
11:3

05. Macronutrient Requirements

Video
12:34

06. Micronutrient Requirements - Minerals

Video
11:20

07. Micronutrient Requirements - Vitamins

Video
11:47

08. Human Milk, Cow Milk, & Formula - Are they the Same

Video
10:5

09. Breastfeeding - Why is it Important & How to Breastfeed

Video
11:47

10. Breastfeeding - Hunger & Satiety Cues

Video
9:25

11. Problems to Expect while Breastfeeding

Video
11:28

12. Formula Feeding

Video
14:15

13. Weaning - What is it?

Video
8:12

14. Weaning Methods.

Video
10:52

15. Weaning - Food Options

Video
20:21

16. Weaning - Ways to Increase the Energy Density of Infant Foods

Video
20:42

17. Weaning - Ensuring the Safety of Foods

Video
4:10

18. Weaning - The Role of Family Members

Video
9:43

19. Weaning - How Much Should You Feed

Video
6:45

20. Weaning - Foods to Avoid

Video
3:31

21. Problems to Expect During Weaning

Video
16:31

22. Common Mistakes During Weaning

Video
15:22

23. Early Childhood Caries (ECC)

Video
6:39

24. Meal Planning - Step 1 (Calculate the TDEE)

Video
11:3

25. Meal Planning - Step 2 (Calculate the Macronutrients)

Video
15:25

26. Meal Planning - Step 3 (Resolving the Breast Milk Dilemma) - Part 1

Video
18:35

27. Meal Planning - Step 3 (Resolving the Breast Milk Dilemma) - Part 2

Video
7:39

28. Meal Planning - Step 4 (Class Demonstration)

Video
3:38

Quiz - Infancy

Exercise

Childhood

Childhood Ebook

PDF

01. Introduction

Video
4:11

02. Growth & Development

Video
7:38

03 .Growth Patterns

Video
5:1

04. FAQ's

Video
11:29

05. Nutrient Requirements - Calories

Video
17:14

06. Should I stop breastfeeding my child at the age of 1 year?

Video
4:9

07. Nutrient Requirements - Hydration

Video
9:7

08. Hydration - Milk, Milkshakes, & Fruit Juices

Video
10:46

09. Nutrient Requirements - Protein & Fat

Video
7:2

10. FAQs - Cooking Fats

Video
6:21

11. Nutrient Requirements - Dietary Fiber

Video
8:8

12. Nutrient Requirements - Iron

Video
3:27

13. Nutrient Requirements - Calcium

Video
3:27

14. Nutrient Requirements - Sodium

Video
3:29

15. Nutrient Requirements - Zinc

Video
2:14

16. Nutrient Requirements - Vitamin D

Video
7:19

17. Micronutrient Supplements

Video
3:54

18. Special Concerns - Overweight & Obesity

Video
4:50

19. Special Concerns - Underweight & FTT

Video
5:31

20. Special Concerns - Organic Food

Video
1:50

21. Special Concerns - Junk Food

Video
6:24

22. Junk Foods - FAQs.

Video
12:52

23. Physical Activity

Video
6:17

24. Factors Influencing Food Intake - Family Environment & School Canteens

Video
9:14

25. Factors Influencing Food Intake - Screen Time

Video
9:14

26. Factors Influencing Food Intake - Other Factors

Video
9:57

27. Factors Influencing Food Intake - FAQ's

Video
16:59

28. Meal Planning - 1-Year-Olds

Video
8:51

29. Meal Planning - Pre-School Children

Video
11:3

30. Meal Planning - School-Age Children

Video
12:58

31. Calculation Steps - Step 1 (Assess Child Growth)

Video
3:22

32. Calculation Steps - Step 2 (Calculate the BMR).

Video
4:37

33. Calculation Steps - Step 3 (Calculate the TDEE)

Video
3:8

34_Calculation_Steps_Step_4_Calculate_Calories_to_be_Consumed

Video
8:53

35. Calculation Steps - Step 5 (Macronutrient Calculation)

Video
13:39

36_Calculation_Steps_Step_6_Select_the_Food_Groups_&_their_Quantities

Video
12:34

37. Step 7 - Create the Nutrition Plan (Class Demonstration)

Video
3:20

Quiz - Childhood

Exercise

Adolescence

Adolescents

PDF

01. Introduction

Video
5:53

02. Growth & Development - Puberty

Video
3:47

03. Growth & Development - Psychological Changes

Video
6:41

04. Growth & Development - Linear Growth

Video
6:28

05. Calorie Requirements.

Video
11:31

06. Hydration Requirements

Video
4:5

07. Macronutrients - Protein

Video
6:17

08. Macronutrients - Carbohydrates & Fiber

Video
6:00

09. Macronutrients - Fats

Video
5:43

10. Micronutrient Requirements - Overview

Video
4:57

11. Micronutrient Requirements - Minerals

Video
7:19

12. Micronutrient Requirements - Vitamins

Video
6:51

13. Micronutrient Requirements - Supplements

Video
1:49

14. Special Concerns - Vegetarianism, Acne, & Others

Video
17:53

15. FAQ - No Time to Exercise

Video
3:50

16. Meal Planning - Food Habits & Eating Behaviors

Video
11:1

17. Meal Planning - Irregular Meals & Snacking

Video
10:40

18. FAQ - Breaking the Habit of Overeating Junk Food

Video
7:12

19. Meal Planning - Media & Advertising

Video
5:13

20. Meal Planning - Dieting & Body Image.

Video
5:6

21. Calculation Steps - Step 1 (BMI Calculation)

Video
3:38

22. Calculation Steps - Step 1 (Interpretation)

Video
3:27

23. Calculation Steps - Step 1 (Reference Population)

Video
9:46

24. Calculation Steps - Step 1 (What is a Percentile)

Video
2:33

25. Calculation Steps - Step 1 (BMI-for-Age CDC Charts)

Video
15:18

26. Calculation Steps - Step 1 (BMI-for-Age IAP Charts)

Video
11:15

27. Calculation Steps - Step 2 (Calculate the Target Weight)

Video
17:17

28. Calculation Steps - Step 3 (Calculate the BMR)

Video
3:30

29. Calculation Steps - Step 4 (Calculate the TDEE)

Video
2:42

30. Calculation Steps - Step 5 (Calculate Calories to be Consumed)

Video
3:46

31. Calculation Steps - Step 6 (Protein & Fat Calculation)

Video
6:4

32. Calculation Steps - Step 6 (Carbohydrate Calculation)

Video
5:34

33. Calculation Steps - Step 7 (Select the Food Groups & their Quantities)

Video
7:28

Quiz - Adolescence

Exercise

Course Instructor

tutor image

Dr Sindhura

26 Courses   •   825 Students

Dr. SINDHURA. V.V.N is a Doctor, General Practitioner, Certified Nutritionist and Senior Faculty of Nutrition at NFNA. She has done her,

  • ·      Bachelor of Medicine and Bachelor of Surgery {M.B.B.S} from Dr.NTR University of Health Sciences [currently renamed as Dr.YSR University of Health Sciences]
  • ·       Fellowship in Family Medicine accredited by Academy of Family Physicians of India

    ·       Diploma in Diabetes accredited by Royal Liverpool Academy, UK

    ·        Diploma in Applied Nutrition from National Fitness and Nutrition Academy

    ·       Maternal, Infant, Young Child and Adolescent Nutrition from Indian Institute of Public Health

    ·       Certification in Lifestyle Medicine from Apollo Life

    .        Certification in Functional Nutrition accredited by AADP

    ·       Certification course on General Practice by Royal College of General Practitioners [RCGP], NHS England 

    She is associated with some of the prestigious organisations,

    ·       Ambassador at Physicians Associations for Nutrition, India

    ·       Member of Research Society for the Study of Diabetes in India

    .        Member of Nutrition Society of India

    ·       Member of Association of Diabetes Educators, India

    ·       Member of Academy of Family Physicians of India

         She is passionate in promoting Health Education and Health Awareness

    ·       She has authored multiple Health awareness articles and has conducted multiple Training sessions for Doctors, Nutritionists and Health Awareness Sessions for public and also has multiple years of teaching experience in Health & Nutrition

    

tutor image

Sanket Shrotri

26 Courses   •   3086 Students

Sanket Shrotri is India's first MNU (UK) Certified evidence-based nutritionist and the Head Faculty of Nutrition at NFNA. As the founder of Element Nutrition, he has over 5 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management to performance enhancement. He has over 3,000 hours of teaching experience in nutrition and has taught hundreds of students the Certificate and Diploma courses in applied nutrition at NFNA. He has also conducted guest lectures at various universities such as Christ University in Bangalore, Symbiosis International University, Vishwakarma Institute of Information Technology, and Sinhgad Institute of Technology in Pune. Sanket also holds a Bachelor's Degree in Psychology from the Symbiosis School for Liberal Arts, Pune and he is currently pursuing his Master's in Clinical Psychology in Mumbai. As a faculty, Sanket is strong advocate of evidence-based nutrition and fosters the same qualities in his students. He encourages his students to reach their own conclusions and imparts a deep understanding of nutrition to them using an interdisciplinary approach. When not dabbling in nutrition, he is usually learning music, watching Star Wars, or reading about the latest software and gadgets in the market.