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Certification in Applied Nutrition - Batch 155

Course Instructor: Saraswathi Usha

₹60000.00

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Course Overview

Schedule of Classes

Start Date & End Date

Mar 22 2026 - Jun 28 2026

Course Curriculum

1 Subject

Certification in Applied Nutrition - Batch 155

17 Exercises13 Learning Materials

Certification Course Material

Certification in Applied Nutrition eBook

PDF

Bonus Chapter 1: The Science of Alcohol

PDF

Bonus Chapter 2: Analysing Nutrition Labels

PDF

Types of Diets

PDF

Dietary Guidelines for Indians - National Institute of Nutrition

PDF

Indian RDAs - Revised 2023

PDF

How to Read a Study

PDF

Meal Planner

DOC

Meal Plan Template

DOC

Selecting Healthy Edible Oil in the Indian Context

PDF

Cronometer Pre-Recording

Cronometer & Food Exchange Tables - Theory

External Link

Combining Meal Break-up and Cronometer - Case Study Demonstration

External Link

Case Studies - Assignments

Calculate Your Calorie Requirements

Assignment

Calculate Your Macronutrient Requirements

Assignment

Submit Your Food Exchange & Meal Break-Up

Assignment

Your Final Meal Plan

Assignment

Introduction

01. Orientation - 22 March 2026

External Link

Introduction to Food and Nutrition

Exercise

Macronutrients

Carbohydrates

Exercise

Proteins

Exercise

Fats

Exercise

Water And Electrolyte Balance

Exercise

Quiz - Alcohol

Exercise

Micronutrients

Quiz - Vitamins

Exercise

Quiz - Minerals

Exercise

Type of Diets & Supplements

Supplements

Exercise

Types Of Diets

Exercise

Assessing Clients & Nutrition Planning

Assessing Clients

Exercise

Nutrition planning

Exercise

Quiz - How to Read Nutrition Labels

Exercise

Social Media Marketing for Nutrition Professional

Course Instructor

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Saraswathi Usha

16 Courses   •   262 Students

Saraswathi Usha is a highly experienced Clinical Nutritionist with a Master’s in Food and Nutrition and certifications in Pediatric Nutrition and Diabetic Care. She specializes in personalized online diet consultations and lifestyle modifications for various health conditions, including diabetes, PCOS, and cardiovascular health. With 12+ years of experience, including roles at Apollo Hospitals, Motherhood, Ovum Hospitals, and Cult. Fit, she has also contributed to the education of aspiring nutritionists as a faculty member at VLCC. Passionate about holistic wellness, Saraswathi is actively involved in community health initiatives and collaborates with start-ups to provide accessible health solutions. Her expertise is reflected in her publications, including chapters in books on diabetes management. Beyond her professional pursuits, she enjoys travel, nature, and maintains a balanced lifestyle through spiritual practices.